Jo Anna Costa Coaching

Jo Anna Costa CoachingJo Anna Costa CoachingJo Anna Costa Coaching

Jo Anna Costa Coaching

Jo Anna Costa CoachingJo Anna Costa CoachingJo Anna Costa Coaching

Life Is A Journey Travel it well

Life Is A Journey Travel it wellLife Is A Journey Travel it wellLife Is A Journey Travel it wellLife Is A Journey Travel it well

 (650) 740-3142 

 joanna@joannacosta.com 

Get in touch

Life Is A Journey Travel it well

Life Is A Journey Travel it wellLife Is A Journey Travel it wellLife Is A Journey Travel it wellLife Is A Journey Travel it well

 (650) 740-3142 

 joanna@joannacosta.com 

Get in touch

“Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.”


Howard Thurman

Craft Your Path -Values to Vision Program-

Craft Your Path -Values to Vision Program-

Craft Your Path -Values to Vision Program-

 

We offer Virtual  workshops via Zoom (www.Zoom.us) that focus on  why your personal values are a key  component towards  living a fulfilling life. These groups focus on identifying your "Core Values", and learning the best way to leverage those values as the "fuel" for what you want to achieve            

(i.e. vision, intention, and goal

 

We offer Virtual  workshops via Zoom (www.Zoom.us) that focus on  why your personal values are a key  component towards  living a fulfilling life. These groups focus on identifying your "Core Values", and learning the best way to leverage those values as the "fuel" for what you want to achieve            

(i.e. vision, intention, and goals).

Our V2V CoachingWorkshops include: values clarification activities, guided imagery, mind mapping, collage/image work and outside learning activities.

Exploring your own personal values gives you the latitude towards understanding that we all have our own unique values that play out in different ways.

This realization allows you to honor and pay respect to your highest values and the values of those around you.

-In a world that offers unlimited choices, the way you navigate is by your values. 

Your values are your compass and provide anchor points from which you use to reflect back and make decisions that resonate for you. 

As a result of the Values to Vision Program you are going to leave with an enhanced knowledge of your core values system and how they can be used to fuel your intentions and goals. We will be exploring topics covering your highest values, intentions, and goals. We will also incorporate outside learning activities, commitment to action, and accountability.

Group Coaching Workshops are offered as a 1 day intensive and can be spaced out into 5 modules. 

"It's not hard to make decisions when you know what your values are."

-Roy Disney

What is Group Coaching about:

  • Group coaching is not a one way conversaion, it provides a safe space for us to meet and share our combined insights, experiences, and knowledge.
  • Group coaching allows you to lean into what you already know and build upon your experiences. 
  • Clients find that one of the main benefits of group coaching is the ability to share their experiences, share their wisdom, and share their stories. It allows you to build on what you've already started with.hold a Master's degree in Counseling Psychology and I am a certified Life Coach.

About Me

Craft Your Path -Values to Vision Program-

Craft Your Path -Values to Vision Program-

 

I am a Certified Co-Active Coach, CPCC with the Coaches Training Institute (CTI) in San Rafael, CA. 

I am also an ACC certified coach with the International Coach Federation (ICF). 

I have a Master's Degree in Clinical Psychology through the University of San Francisco, since 2001.

One of my favorite aspects of being a  a certified life coa

 

I am a Certified Co-Active Coach, CPCC with the Coaches Training Institute (CTI) in San Rafael, CA. 

I am also an ACC certified coach with the International Coach Federation (ICF). 

I have a Master's Degree in Clinical Psychology through the University of San Francisco, since 2001.

One of my favorite aspects of being a  a certified life coach, is the opportunity it affords me to connect with people and look at the larger picture. I have always enjoyed taking seemingly unrelated pieces of various stories, playing around with them, and connecting them all together to make an even larger and more powerful holistic narrative. 

I have always been drawn towards working with people and take great satisfaction in guiding  and being with others as they explore their own personal paths towards discovery, fulfillment, self improvement, and growth. My purpose it to help people live a life of intention.

I believe that we all are naturally creative, resourceful, and whole. My style of coaching will guide you in creating a vision of who you really are and what you want to create in your life. As you gain a better connection with own wise-self and inner-mentor, you will gain more self confidence and direction.  You will find it easier to live YOUR life according to YOUR "true north".

My approach as a coach is a mix of genuine curiosity and the use of powerful questions that prompt you to dive deeper and promote insight. 

 I will work with you and hold you accountable as you tap into your own powerful place and play big in life!

- Knowing yourself is the beginning of all wisdom.

                                                      -Aristotle

Values - Image Collage - Vision & Goals

Craft Your Path -Values to Vision Program-

Values - Image Collage - Vision & Goals

 

-Faith is taking the first step even when you don't see the whole staircase.

                             -Martin Luther King Jr.

The Benefits of Values Clarification:

  • When you are living in allignment with your true values, you create a life that is fulfilling and authentic. 
  • When you make the choice to express yourself through your highest

 

-Faith is taking the first step even when you don't see the whole staircase.

                             -Martin Luther King Jr.

The Benefits of Values Clarification:

  • When you are living in allignment with your true values, you create a life that is fulfilling and authentic. 
  • When you make the choice to express yourself through your highest values, you become more trusting of yourself and express yourself more fully. You will be more willing to experiment, take risks, be more creative, and open to trying new things. We will always have an "inner critic" that lives inside of us; the best way to work through this is to know and live out your life according to your true core values.
  • As you commit yourself to living in allignment with your true values, you will experience and increase in internal drive and tenacity as you work towards your goals. It will be easier to commit to the choices you make and to persist and persevere through challenges and roadblocks because they are in service to your larger goals. 
  • The way to become inspired by a challenge is to discover how the challenge can align with your innermost core values.

The Use of Images and Photos to further explore Values:

  • The use of images and photos as they relate to your highest values is a provacative right brain excersice that allows you to unlock ideas, switch gears, and reflect. 
  • Images allow you to explore complex topics from a resonant perspective, they offer to most benifits around making connections, and discovering a variety of perspectives (get unstuck).
  • The use of image and collage work in relationship to your core values allows you to create powerful symbolic metaphors, tap into personal passions, inner creativity, build upon ideas,  surface intuitions, and build commmitment. 
  • The power of the images offers a fluidity  of multiple meanings in a highly visual context.

Developing Meaningful Goals that tie into your highest values:

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Monday - Friday

650-740-3142

Jo Anna Costa Coaching

Menlo Park, California, United States

Hours

Mon

09:00 am – 05:00 pm

Tue

09:00 am – 05:00 pm

Wed

09:00 am – 05:00 pm

Thu

09:00 am – 05:00 pm

Fri

09:00 am – 05:00 pm

Sat

Closed

Sun

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